Why jog when you can "plog" – the newest fitness trend that focuses as much on your own health as on the health of the environment. "Plogging" is a combination of jogging and the Swedish phrase plocka upp, meaning "pick up,". The trend encourages people to stop while out on jogs to pick up litter, by lunging and squatting. The trend is growing in interest and has its own hashtag on social media for people to use while out in the fields picking up trash. Via: Mashable
