sleep

If you've ever slept next to someone who talks in their sleep, you'll know how utterly terrifying (but also hilarious) it can be. Seeing someone suddenly sit up straight in a zombie-like trance, eyes open, and utter total nonsense is not only terrifying but can be annoying, especially if it's woken you up. But all-in-all, it's more funny, than anything else, and these people are proving that by sharing the funniest things they've heard other people say in their sleep.

We all know that getting enough sleep is crucial for living a productive life. We grow up being told to get eight hours of sleep so that we can have an effective and productive day ahead, but there is a lot more to it than that. Someone has listed all of the negative health effects caused by lack of sleep and they are, quite frankly, alarming. I know that I certainly don't get anywhere near enough sleep, but after reading this Twitter thread, things are changing as of tonight! Scroll down and educate yourselves on why sleep is so important.

And honestly, same. #BeforeIFallAsleep is trending on Twitter and users are sharing all the things they do right before falling asleep.

What do you do before you fall asleep? For me, personally, I re-live my entire day (not by choice) and my brain works hard to convince me that all my social interactions were beyond awkward and everyone noticed. So that's fun. 

If you've ever experienced insomnia, night terrors, or any other sleeping disorders -- these tweets are right up your alley! Nothing beats a good night sleep and it's infuriating when you aren't able to get that much-needed rest. 

Here 26 insomniacs who you can resonate with:

One woman has created a viral following on her Twitter account–@Sleep_Sayings–dedicated to all of the wild things her boyfriend says in his sleep.