depression

Getting in a stressed or depressed state of mind is hella difficult to get out of. My personal method is to cry it out, but there must be healthier ways than spending my entire existence in tears, right? Therapy's been trending as a top resource for mental health issues over the last decade, but it also happens to be expensive AF. So what are the peasants of the world meant to do? Turn to the ladies ofReddit, of course! Scroll down for their fire tips about taking care of yourself on a budget. 

Sometimes being an adult gets the best of us, and as much as we try to fight it, we break down. And that's completely okay. We're all human. None of us are perfect, and we shouldn't try to be either. Mental breakdowns are inevitable. If you need to take some time for yourself, you take that self-care, girl! Humor based on our pain is the best kinda medicine, and Twitterdefinitely knows it. Scroll down for the best mental breakdown tweets from this week. 

No reason to mope around the rest of the day! 

These dank memes won't solve your depression, but they might help you forget about it for like 2 whole seconds. Though if you need to kill the pain altogether, these dank memes will definitely help you out. Sometimes you need a little boost to get you over a hump, out of a rut, funk, or whatever else you want to call it. People have come up with every solution under the sun, but few have looked to the one right in front of their eyes, memes. That's right. Dank memes have all sorts of wonderful properties and abilities to heal. If you're still a skeptic, try some of today's' spiciest dank memes and see for yourself. 

Artist, comedian or other things extraordinaire,Martin Rosnerhas been making comics for a while. But there is something genuinely funny and sad about his comics. They speak the truth... well in a way. Stand up Comedians usually take bits of there lives and create stories for peoples enjoyment. This is what Rosner has seemed to have done with his comics. Martin told Bored Panda, "This whole thing started because I decided to make a comic a day for two months straight. I was severely depressed for two years and failed two colleges but thanks to therapy, meds and a lot of work on myself I'm doing much better. Making these comics to me is like being able to say to my depression, 'even with you in the way I am still able to make something." And we are so glad he did! Just scroll down and see for yourself.

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Depression can take forms in different ways, and differently for everyone. And although many are scared by depression and tell people to "just snap out of it…" it doesn't work just like that. But, every once in a while. Someone with depression gathers the strength and courage to get their life back. And if given the chance we should all help in any way possible to make that a reality. And that is exactly what a kind beauty school student did.