Jogging is a form of exercise that is essentially running at a gentle pace. The health benefits of jogging are numerous and it is one of the most common form of physical activity. 


Apparently, There Is a New Swedish Trend Where People Collect Trash While Jogging

Why jog when you can "plog" – the newest fitness trend that focuses as much on your own health as on the health of the environment. "Plogging" is a combination of jogging and the Swedish phrase plocka upp, meaning "pick up,". The trend encourages people to stop while out on jogs to pick up litter, by lunging and squatting. The trend is growing in interest and has its own hashtag on social media for people to use while out in the fields picking up trash. Via: Mashable

trash fitness jogging swedish trending - 4926725
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